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ce, a review by legal coun

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Free agent defensive tackle Beau Allen is eager to make a difference for the Tampa Bay Buccaneers.

The former Philadelphia run-stopper signed a three-year John Riggins Jersey , $15 million contract Thursday and has no qualms about leaving the reigning NFL champion Eagles to join a team that hasn't made the playoffs in a decade.

Allen said he's excited about the challenge of doing his part to help the Bucs get better.

"We won the Super Bowl in Philadelphia, but it wasn't all roses before that. We had tough seasons, too," the fifth-year pro said.

"I'm not afraid of work at all," Allen added. "That's why I'm here."

The 26-year-old tackle comes to the Bucs after spending the first four seasons of his career as part of a strong interior rotation with the Eagles, who led the league in rushing defense in 2017, limiting opponents to 79.2 yards per game on the ground.

The Bucs, by comparison, ranked 23rd against the run, allowing 117.5 yards per game.

"Stopping the run is a huge part of the game, and that's one thing we did really well in Philadelphia last year," Allen said.

"We were the No. 1 run defense and I think Maliek Collins Jersey , to toot my own horn a little bit, I was a big part of that," he added. "We had a lot of good defensive lineman, a lot of good defensive players ... so that went into it as well."

With Tampa Bay, the 6-foot-3, 327-pound Allen fills a need for interior help created by the release of underperforming tackle Chris Baker and loss of veteran Clinton McDonald, who became an unrestricted free agent.

Allen, who is excited about playing alongside six-time Pro Bowl tackle Gerald McCoy, entered the NFL as a seventh-round draft pick of the Eagles in 2014. He appeared in 63 games, with eight starts, and had two sacks and 10 tackles for losses over the past four seasons.

"I pride myself on playing a pretty specific brand of football that did well for me in Philadelphia," he said. "I consider myself a tough http://www.buffalobillsteamonline.com/ryan-groy-jersey , dependable, consistent guy. I think that's one thing (Tampa Bay) liked about me, and that's one thing that's not going to change."

The Bucs went 5-11 last season, missing the playoffs for the 10th consecutive season.

The Eagles won their first Super Bowl title, however Allen hasn't forgotten what it took to get there.

"Don't get me wrong, winning isn't easy in the NFL at all. It takes a lot of blood, sweat and tears, a lot of effort and a lot of dirty work that a lot of people don't really realize," Allen said.

"I'm excited to be in a place that when you go through those tough times and you work and then you get the rewards in the success of winning, it makes it that much better," he added. "I'm not afraid of that. ... I'm really excited about the opportunity and the challenge."

Johnny Manziel spent much of the first day of the Hamilton Tiger-Cats’ training camp as an observer.

The 2012 Heisman Trophy winner watched a lot of the session Sunday, a day after signing with the Canadian Football league club. Manziel threw while working with the five other quarterbacks and did short tosses to receivers Derrius Guice Jersey , but knelt off to the side or stood with quarterbacks coach Dan Morrison during 1-on-1 pass drills and 7-on-7 sessions at Ron Joyce Stadium.

”That’s because he doesn’t know the terminology, he doesn’t know anything,” Tiger-Cats coach June Jones said. ”Dan was walking through each route as it was called. But (on Monday) guess what? We’re going to walk in and start taking a couple.”

Manziel has plenty to learn about Canadian football. Standing on the field for the first time only served to further drive that point home.

”Spacing is a little bit different on the defensive side if I had to look at anything,” Manziel said. ”On offense, I’ve never ran this many routes that are predicated off of one defender … every route has an opportunity to break three or four different ways, which is different.

”But I think it gives you the versatility and offensive weapons to be able to attack coverages more intensely than it would just running a fixed route. I know it’s going to take some time but now I see it more-so and my expectations are tempered.”

Hamilton’s other quarterbacks include starter Jeremiah Masoli, CFL veterans Vernon Adams Jr., and Bryant Moniz along with youngsters Dane Evans and Chris Merchant of the Vanier Cup-champion Western Mustangs.

Jones said the Ticats aren’t waiting for Johnny Football to become familiar with their offensive terminology and schemes.

”He’s got to catch up because we’ve got guys in there and he will,” Jones said. ”We have plenty of time in camp. I’d say in 2 1/2 weeks he’ll have a handle on everything.”

The 25-year-old former Texas A&M star was selected in the first round – No. 22 overall – by the Cleveland Browns in the 2014 NFL draft. He was released in March 2016 after posting a 2-6 record over two tumultuous campaigns.

Manziel actively pursued an NFL contract this offseason, throwing during pro days at both Texas A&M and the University of San Diego, and participating in The Spring League – a development circuit for players overlooked by the NFL.

He has dealt with several off-field issues. In 2016, a domestic assault charge against Manziel in Dallas was dismissed after he took an anger management course and participated in the NFL’s substance-abuse program. In a recent interview http://www.dallascowboysteamonline.com/jason-witten-jersey , he said he’s been diagnosed with bipolar disorder and has stopped drinking.

The CFL approved the signing, saying that in December it began the process to determine if Manziel could join the league. Manziel had to meet certain conditions, including an assessment by an independent expert on domestic violence, a review by legal counsel and a discussion with Commissioner Randy Ambrosie.

”I’ve been very upfront with my past and the fact that I haven’t been perfect by any means,” Manziel said. ”Obviously, the magnitude of my mistakes in the past are something I’m definitely not proud of but at the end of the day I feel like I’ve come a long way from that person that I was at that time.

”I feel I’ve grown a lot and feel through the mistakes I’ve made they’ve turned me into a better person, they’ve turned me into a man. I’ll never be able to outrun my past . . . the only thing I can do is grow and hopefully be a better person moving forward and I have every intention of doing that.”



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